The indignation it's a enormous anger, anger provoked by something or someone with their behavior.
“ His poor understanding caused me an indignation that I could not hide from the group.”
Great anger caused by someone or something
As we indicated above, it can be two issues that develop someone's indignation, an issue x, such as a situation that produces a state of affairs with which you do not agree at all, an unexpected and unpleasant event, which as Such surprises and paralyzes in acting and then leads to the strong anger of the person who suffers from the impossibility of reacting accordingly.
Triggers
And on the other hand, the attitude, the action of an individual can trigger our indignation. When someone behaves outside the expected social parameters, or failing that, when they do not take into account a certain context and engage in errant behavior anyway, it usually arouses outrage immediately.
Meanwhile, the person who is suffering from this great anger is called as indignant.
Normally, the indignation that someone feels can be the product of a situation within their environment or generated by someone around them, although it is also common for indignation to appear from situations external to us, that is, they do not occur in our immediate environment, but due to their conditions and the enormous consequences that they imply, they provoke outrage.
For example, him attack perpetrated by Al Qaeda against the Twin Towers It provoked the indignation of the American citizens, where such an act was committed, although the rest of the world also suffered from the same indignation when they heard the news. Hunger in the world, corruption, violence in any of its manifestations, are plausible situations to cause outrage in all those sensitive souls.
Common ways of manifesting it
Indignation, in addition to words and shouts, people usually also express it through gestures, such as frowning, with a gesture with the hand, among others, and in extreme cases through violent acts, breaking everything what is presented in front of him or hitting the person that causes him the corresponding anger.
Also, physically, outrage has an impact on our body, with the appearance of various bodily symptoms, such as increased heart rate, blood pressure and adrenaline levels.
As it can be easily deduced from what we have been exposing, indignation is not a positive state at all, even more so, whoever feels it, suffers it psychically and physically and this will obviously bring about unpleasant situations and sensations.
Negative status that must be handled
Indignation is a super negative state, which is often impossible to handle or avoid, because life normally brings us situations that are not pleasant, but on the contrary, but in us there is the tool of being able to manage that anger that they unleash in us. so that they do not do so much harm to the body and the mind, which are the ones that suffer the most.
There are people who live being outraged by everything, in this case we can already speak of a natural inclination to get angry about everything, many times even without reason, but it is done out of habit.
In these cases, it is advisable to try to seek help to solve this situation, either by working on the problem with a professional psychologist, or with a specific technique such as meditation, which helps reduce stress and also balance the problems. emotions, whether good or bad.
The affections that we have around us and that assist us and contain us when these attacks of supreme anger arise are also very relevant.
And in the case of those who do not have this inclination but cannot be outraged in some situations, it is also advisable to know how to handle situations that are known in advance to trigger this state.
One way would be not to submit to certain events that are known to make us very angry.
Life has troubles, but the key is to know how to handle and overcome them and not that they end up winning or surpassing us.
