The word preparation can have different uses, although in general terms its meaning is always similar. A preparation, be it an element or an activity, always implies the implementation of a process of elaboration of something or an event that requires some planning and organization in order to obtain the expected results. The term 'prepare' is the verb that indicates the action of putting something into operation and beginning with the task of carrying out the specific situation to which it refers.
Normally, when the term preparation is used, it refers to some type of compound that is made with various elements and that must follow a specific procedure to acquire the final conditions.
Food and meal preparation
In this sense, a culinary preparation is the mixture or union of certain ingredients. These ingredients must be combined, cooked or worked in particular ways to become more complex meals. For example, you have tomato, cheese, and bread to make a sandwich with.
Also the preparation of food may involve the application of a heat treatment on it that will serve as a complement and will also help to improve the natural conditions of the food and its digestion, something very important for health by the way.
The usual thing is that foods, especially meats and vegetables, are cooked in the oven, steamed or, failing that, fried. In the latter case we must comment that the food cooked in this way will have a lot of fat, because it is fried with oil, then, it may fall much heavier than if it was cooked in the oven and not to mention steamed, which turns out to be the way healthier as the oil does not mediate.
It is proven that the ingestion of some foods in their natural state without having been prepared, for example giving them a cooking or failing a bad cooking, can fall very badly and trigger digestive problems or even diseases. The accompaniment that is given to a food can also affect better digestion.
It is important to mention that the term in question can also be applied to any type of product that requires prior work and not only to food.
Physical preparation and educational preparation
At the same time, a preparation may not be a specific object or element, but a work process that aims, precisely, to prepare the person to face a certain situation in which certain attitudes or skills are needed.
Physical preparation, for example, is essential for any athlete because it precisely prepares them in physical matters so that they can respond without problems to the practice of sport. In other words, if a footballer does not have a satisfactory physical preparation, it is difficult for him to resist the rhythm that a 90-minute game demands.
It should be noted that each sport discipline will require physical preparation according to the wear and tear that is carried out in it, so the method may vary depending on the sport in question.
Now, preparation in this sense not only involves performing exercises that will strengthen muscles, joints, and provide greater resistance, but also means that the athlete accompanies all this with a healthy life, eating various and healthy foods and of course avoiding excesses. such as alcohol, cigarettes, drugs, among others.
The professional who performs the physical preparation work is known as a physical trainer.
This situation can also be transferred to the study, since in order to take an exam, preparation will be essential, either by studying the contents established in the subject or receiving the assistance of a private teacher who prepares us on the subject to render in a timely manner.
It is also considered a preparation that training or instruction that a future mother can receive to know how to face the decisive moment of childbirth or also how to take care of her future child in an appropriate way. All these cases imply a continuous, planned work, with goals and with specific objectives to be fulfilled.
