The human being receives information constantly from the world around him. When you receive sudden information that breaks your schemes and that overwhelms you, you need time to assimilate the information and accept what has happened. Assimilation shows the capacity for personal improvement that every individual has thanks to intelligence and Will, faculties that allow a person to adapt to change.
The importance of knowing yourself
To assimilate a informationFirst of all, you have to know yourself. Second, you have to reflect on what happened in order to understand it better. Talking to a trusted friend about that issue that overwhelms you is also a good technique to help you better assimilate what happened because the word is therapeutic and as it explains Plato, the best ideas emerge under the light that occurs in the dialogue between two friends.
People need more effort to assimilate bad news than to assume a happy event. Bad news tests human vulnerability, on the other hand, in a moment of maximum happiness, everything flows better. People are made questions existentials in a losing streak, questions that are not asked in a boom situation.
A situation or information that is difficult to accept
There is very hard news that is difficult to assimilate at first: a accident unexpected traffic, the death of a loved one, a serious illness, an unexpected breakup, the betrayal of a friend, an infidelity, an unexpected dismissal ... However, these are situations that are only overcome when they are assimilated, that is, when they are accepted. People need to go through a grieving process to assimilate a painful event, accept it and turn the page.
Scenarios and positive moments
Instead, there is beautiful news that is very pleasant to assimilate even when it is surprising. For example, the emergence of a new love that opens a new door of hope, getting a job promotion with a significant increase in salary, the unexpected visit of a loved one who lives far away ...
We live in a globalized society in which as a consequence of the immediacy offered by technologies, we receive many doses of information every day in a fast way. When there is serious news on the news, for example, a natural catastrophe, then the mind has to work hard to assimilate what has happened.
The act of assimilating information shows the need to know reality as it is and not as we would like it to be.
