definition of remorse

The term remorse is a term that is commonly used to refer to a feeling of anguish and regret that can grow in a person after performing an action of which he is not proud or happy, but quite the opposite, saddens and makes him feel sad. restless because she knows that with her she has caused pain or trouble in others.

Distressing and disturbing feeling that appears in someone when they know they had a bad behavior that negatively affected others

Remorse is triggered when a morally reprehensible action is carried out.

It is a feeling that anyone can feel, at any time, however, there are individuals with such a personality or character that permanently live in a state of remorse for having a very high insecurity or tolerance for their mistakes.

When remorse becomes a problem and affects quality of life

Remorse may not be a problem, it can even help one to improve responses to certain events or situations since one remembers what he felt once and does not want to repeat it, that is, one learns from the remorse that was felt in such or what moment for having done something reprehensible and then that action is not repeated.

In the case of people who have deep regret, it can mean a problem because it does not allow them to solve life as anyone else would, they carry an enormous weight that makes them feel constantly guilty and that guilt is precisely the that does not allow them to be well.

Within psychological studies, there is talk of personalities with a significant level of remorse and insecurity in all their actions, which prevents the development of a normal and calm life.

For specialists, those people who tend to suffer remorse are those with a very marked It.

The It has been defined by Freud as the instance of consciousness that prevents us from taking immoral actions and that keeps us within socially accepted parameters.

However, in those people with a very important It, any action can be seen as a mistake and excessively considered as a sin.

People who are deeply believers in religions that speak of sin may also feel this intense remorse for acts considered unethical or immoral.

Religion: confession and forgiveness of sins, after sincere repentance

When a person who professes a very intense Catholic faith violates any of the precepts of his religion, he will immediately feel a deep remorse that will not allow him to be calm and at peace, meanwhile, in order to feel better and escape from that feeling of remorse, he will go to the sacrament of confession, which consists of telling the sins committed to a priest to free himself from the weight and achieve God's forgiveness.

Normally, and depending on the seriousness of the acts committed, the priest will indicate the realization of some penance so that to receive that forgiveness, obviously it must be accompanied by a deep repentance for the acts committed.

Repentance is essential to achieve God's forgiveness and also that of others in any context, because sincerely repenting of something that has been done and it is recognized that it has been wrong, that caused pain to others, supposes rationally identifying that They proceeded in a bad way and after that they could ask for forgiveness from those who have been affected or offended.

Recognizing mistakes and knowing how to apologize in time is an act of enormous value and normally those who have been affected recognize it and celebrate and of course forgive.

When someone feels remorse and is forgiven, they generally regain their peace of mind and leave regret behind.

Regret is usually a feeling that the same person creates for themselves.

Although remorse can also come many times from the response of another person, usually those who suffer from remorse do so because their conscience points out the error or fault committed constantly and almost sickly.

Remorse is a feeling of annoyance, insecurity and fear that makes the person unable to detach himself from that act and keep thinking about it, even when he knows that it is an incorrect and immoral act.

Although not ashamed or expose us, it does not matter, we must know how to ask for forgiveness from the one who was offended and that will save us from feeling such unpleasant remorse.