general

definition of resilience

Resilience or resilience, as it is also designated, is that capacity that a person or a group of people has and that will allow them to recover from a situation of great stress or trauma, for example, the death of a loved one, an accident, a situation of abuse, a natural tragedy, among others. That is to say, when an individual has to go through any of the aforementioned circumstances and he manages to do it without any type of setback, even more, he comes out stronger, more mature and strong than he was previously, then, it will be said that that person has resilience, something like a synonym of the term integrity.

Meanwhile, it may be that the individual in question, as a consequence of that extreme situation that he has to face, only then becomes aware that he has that capacity, or that it is developed only as a response to the circumstance.

Although at some moments in history to resilience, psychology itself, which is the science in charge of its detection and analysis, considered it as a rather unusual response, bordering on pathology, at present, psychologists mostly agree to consider to it as a normal form of adjustment in the face of adversity.

The current known as Positive Psychology is the one that most attributes to resilience, since it argues that the problems would be something like challenges to which the individual, thanks to the resilience that is inside, will be able to overcome them. In addition, it considers that there are issues such as the family, the social context and education, which are decisive when it comes to favoring or not the development of this capacity.

It is believed that the origin of resilience is closely linked to self-esteemTherefore, specialists on the subject believe that if children are urged to develop it from a young age, it is almost certain that it is readily available when some event warrants it. Because undoubtedly a child who has a high self-esteem developed thanks to the love and attention of his parents, when in the future some inconvenience or obstacle appears, resilience will be there to help and support him.

But also, resilience is a term that has a special presence in another context ...In Engineering, resilience is that magnitude that quantifies the amount of energy that a certain material sucks when it is broken by a strong blow. Its calculation will be made based on the unit of surface of failure.

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