Social

definition of wellness

When one thinks about well-being, words such as happiness and satisfaction immediately come to mind because it is precisely these two issues that are closely linked to the concept of well-being and the ones that best define it, since well-being is feeling satisfied and at the same time happy.

Well-being and its relationship with money and the interior

But how do you get or get that satisfaction and happiness ... of course there are many ways to do it and surely we will all have totally different ways and methods since there is no one person the same as another. And on the other hand, each individual will have their own idea of ​​what makes them feel happy and satisfied.

So there will be some who think that happiness is achieved through money, that is, the more material wealth you have, the easier it will be to buy everything you want and thus satisfy every aspect of life.

But on the other hand there are other individuals who do not privilege money at all and do prioritize the cultivation of internal happiness to achieve well-being in their lives.

So, in general terms, by Well-being, it designates that state or situation in which satisfaction and happiness dominate.

But also, popularly, The word Well-being is often used to refer to the state or situation of those people who in economic matters are in a good position, which in terms of common language is also called how to live a comfortable life, without any type of economic pressure.

From the aforementioned, then, it follows that the term well-being refers to those issues, such as money, health, leisure time and strong emotional ties, among others and that yes or yes they will be needed and will contribute so that a person can live well.

As a consequence that each individual has their own, particular and very subjective conception and feeling of what a good is, of what makes him happy and of those things that help him feel satisfied and full, is that the welfare state can be represented by different things according to the subject in question. Because for example, some people will consider that well-being will be marked by having a good job with a good remuneration, having a high-end zero kilometer car, dressing in branded clothing or having any other type of consumer good, Meanwhile, for other people, all these aforementioned issues are nothing more than ornaments and frivolities and in reality, well-being, they are convinced that it happens to be close to God, cultivate their spirituality, relationships with friends, family and beings most loved.

Physical and mental well-being

Also, both physical and mental health turns out to be a direct trigger of the well-being of an individual, because undoubtedly when the body and mind respond, accompany each other and are aligned by pulling to the same side, the person will find themselves and feel at ease and satisfied with herself and with a sure positive attitude, both internally and with respect to the world around her.

Physical well-being is plausible if we are in balance with our body and this includes being healthy, something that is only possible if we are away from harmful vices such as drugs and alcohol, if we practice exercises and if we eat foods that are healthy.

And for its part, mental well-being implies that our mind is calm, at peace and this will be possible if we stay away from stress and worries. And for now, one way to do it is to get away from what causes us problems, tension and approach as a counterpart to meditation, reflection and everything that brings us joy.

Social welfare

On the other hand, and when well-being transcends the boundaries of the personal, already involving a greater number of people, we will speak of social well-being and it will be the state of each Nation in question that must respond, program and propose the necessary conditions, such as the distribution of wealth and access to possibilities so that everyone can enjoy a better quality of life and achieve the long-awaited well-being.

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