The one of disappointment it's a state of mind, a feeling, very common among human beings and that is characterized especially by feeling dissatisfaction when what was planned or expected to finally happen does not happen, or happens in a way that was not expected.
Feeling of frustration because what was projected did not materialize or did not go as expected
But we can not only apply it to plans or situations, we can also use it in relation to people, that is, There are people who can certainly generate disappointment in others when they do not meet the expectations that had been placed on them, or simply if they betray us or hurt us with their behaviors and actions..
Disappointment is the response of the spirit, of our emotionality to the failure that we feel for something.
Disappointment is located within the negative sensations that our spirit can experience, and it is almost always due to the loss of something or someone, the suffering of a betrayal, or a plan or project that did not go as expected or that directly did not materialize.
A separate paragraph deserves the disappointment in love, so common for people, a love that finally was not what was expected, what had been projected, and that therefore ends and leaves us a sadness and pain in the soul, and much more if the feeling was important.
The ability to overcome and recover from a disappointment of this type will depend, as in any order of life, on the strength of the person who suffers it, it is very subjective of course.
And of course, when we read these considerations, we will surely feel identified, because surely sometime we go through a situation like this ...
It is undoubtedly a very common feeling among human beings.
A situation that triggers anguish, stress and depression
It should be noted that although disappointment is a feeling that can be overcome, especially in those cases in which the profile of the person who suffers it is characterized by positivity, the opposite can also happen and continue in the long term leading to frustration and finally in an even more serious state such as depression.
It is also worth mentioning that many times this state can be accompanied by anxiety and a lot of stress.
Then, if the disappointment suffered by the inability to achieve something or with respect to a person, is not overcome after a considerable period of time and what is worse, increases, the person may fall into a state, also very common among people, which is the aforementioned of the depression.
The psychiatry indicates that depression is a typical disorder that our mood can suffer, in which feelings such as unhappiness and sadness prevail.
The most difficult issue of suffering from this state is that the person presents such great sadness and bitterness that they will make it practically impossible to enjoy life and the beautiful things that it has.
Now, on the other side of the path are those people who use and capitalize on their bad experiences to learn, not to make mistakes again, or to make a new attempt.
In this new beginning it is very important, to avoid new disappointments, that the person becomes aware of their abilities and also of their limitations because many times failures are linked to a miscalculation of possibilities.
For example, a person who never competed in a marathon and has been training recently is wrong to feel disappointed because he did not win it, it was obvious what that would be the outcome because the goal he set was very ambitious and far from possibilities.
It is precisely in this question of the possible aspirations to be realized that this is the key to not falling into the most absolute discouragement when projecting or planning things.
The concepts that we normally use as synonyms of this word are that of disappointment and frustration that precisely allow us to indicate the hyper negative impression that a person suffers from the situation of contemplating that what they longed for or expected does not happen or is truncated.
